A printable emotional wellness toolkit for kids ages 5–9 — designed to bring calm, connection, and creativity into your day.

In a world that moves fast, this kit helps you and your child slow down — one breath, one feeling, one coloring moment at a time.

Inside, you’ll find:

• 🎨 Affirmation Coloring Pages (with quotes like “I can feel big and still be safe”)

• 🎈 Breathing Exercises like Balloon Belly Breaths to reset in tough moments

• ✍🏽 Simple Journaling Prompts that help your child name feelings without fear

• 💌 A gentle Welcome + Closing Note for parents to feel seen and supported too

Whether you use this during homeschool, after school, or just before bed, this kit creates a soft space for emotional growth and expression — without pressure or perfection.

Perfect for:

• Sensitive or high-energy kids

• Parents looking for screen-free mindfulness tools

• Classrooms, calm-down corners, or quiet time routines

💡 Print what you need. Reuse what they love. Come back to it anytime your child needs a reset.